Tag: pregnancy tips
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7 Exercises to Help Prepare for Labor
Read more As your due date approaches, you might be feeling eager to welcome your little one into the world. While there’s no guaranteed exercise that can speed up the labor process, certain movements can help prepare your body for the big moment. It’s essential to note that while exercises may not induce labor directly,…
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Pelvic Floor Exercises for Pregnancy: Strengthening and Relaxation Techniques
Read more During pregnancy, your pelvic floor muscles play a crucial role as they bear the increasing weight of your growing baby. It’s essential to take care of these muscles to ensure your body stays healthy throughout this journey. Here’s a friendly guide on how to strengthen and relax your pelvic floor during pregnancy, with…
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9 Parenting Practices from Our Past That Are Totally Unacceptable Today
Get Pregnant Fast As I tracked my daughter’s whereabouts using a GPS app on my phone while simultaneously messaging my son during his bus ride home from school, I couldn’t help but laugh at how drastically parenting has changed since my own childhood. With technology that alerts us if our teens are speeding and car…
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Best Sex Positions to Enhance Your Chances of Getting Pregnant
Read more If you’re on the journey to conception, you may be curious about whether specific sex positions can improve your chances of getting pregnant. While it’s a common question, the answer is a bit more straightforward than you might think. What’s the Optimal Position for Conception? Though there’s no definitive scientific evidence that certain…
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Diarrhea During Pregnancy: Causes and Solutions
Read more Are you finding yourself racing to the restroom more than usual during your pregnancy? You’re not alone! While many women deal with constipation during this time, some experience the opposite: diarrhea. This condition is characterized by loose or watery bowel movements and can be a little unsettling. Let’s dive into what might be…
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5 Unexpected Activities You Can Enjoy During Pregnancy
Read more While there are plenty of guidelines around what you should avoid during pregnancy, you might be surprised by the list of activities you can still engage in. Expecting mothers, don’t worry! Here are five unexpected things you can do to help make your pregnancy a little easier and more enjoyable. 1. Savor that…
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Should You Be Concerned About a Fever During Pregnancy?
Read more When you’re expecting, it can sometimes be tricky to determine if you’ve got a real fever or just feeling a bit overheated. Like many moms-to-be, you might notice you’re feeling warmer than usual, experiencing hot flashes, or just feeling a bit flushed. This can be due to hormonal changes or the warmth radiating…
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Nail Transformations During Pregnancy: How to Care for Your Nails
Read more As you navigate through pregnancy, you may notice a variety of changes in your body, including your nails. Many expectant mothers report experiencing faster nail growth, thanks to hormonal shifts. This can lead to thicker, longer nails, which might seem appealing. However, not all changes are positive; some women might face issues like…
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Bleeding Gums and Sore Mouth During Pregnancy
Read more Is there any part of the body that pregnancy doesn’t impact? Your gums can also experience changes during this time. When do your gums usually start bleeding during pregnancy? Expect to notice some pink on your toothbrush starting in the second trimester. The surge in pregnancy hormones can cause your gums to swell…
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Creating Your Babylist Registry: A Comprehensive Guide
Read more Embarking on the journey of creating a baby registry can be both thrilling and a bit daunting. With countless products available for infants, toddlers, and everything in between, the options might feel overwhelming. So where should you start? We recommend using a Baby Registry Builder to explore the best options based on your…