Tag: pregnancy tips
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Kegel Exercises During Pregnancy and After: Benefits and How-to
Read more Hey there, mama! If you’re expecting or navigating the postpartum stage, you might have heard about Kegel exercises. These handy moves work wonders for strengthening your pelvic floor muscles, which can be especially helpful during and after pregnancy. Let’s chat about what Kegels are, why they’re beneficial, and how you can easily incorporate…
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Your Baby’s Expected Arrival Date is May 14
Read more Did you know that only about 1 in 20 babies actually arrive on their due date? A typical pregnancy ranges from 38 to 42 weeks, so there’s a lot of anticipation leading up to the big day. To help keep track of your pregnancy journey, consider downloading our app, which will guide you…
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Back Pain During Pregnancy
Read more Experiencing back pain or discomfort is quite common during pregnancy, and most women should anticipate some level of discomfort as their bodies undergo significant changes. While back pain can arise at any stage, it is particularly prevalent in the later months as the baby grows. This discomfort can disrupt daily activities and affect…
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Abbott Nutrition & FDA Reopen Facility Involved in Formula Recall Amid Shortage
Read more Hey there, friends! So, I wanted to chat about something really important that’s been going on with baby formula. You might have heard about the powdered infant formula recall that hit the news a while back. Well, it turns out that certain brands like Similac, Alimentum, and EleCare, all produced by Abbott, were…
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Unique Baby Names: Standout Choices for Boys and Girls
Read more If you’re on the hunt for a distinctive name that will make your child stand out, you’ve come to the right place. Choosing an uncommon baby name can be a delightful way to express individuality and character. Whether you’re drawn to names that have fallen out of popularity or are looking for something…
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Your Baby’s Due Date is April 23
Read more Did you know that only about 1 in 20 babies make their grand entrance on their exact due date? The typical pregnancy lasts anywhere from 38 to 42 weeks, which means many parents are left guessing until the big day. For more insights and to keep track of your pregnancy week-by-week, consider downloading…
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Acupuncture for Fertility: Can It Help You Conceive?
Read more When it comes to boosting fertility, some women are turning to acupuncture—not only as a way to ease stress while trying to conceive but also because it has shown potential in enhancing fertility. While the idea of getting needles poked into you might not sound appealing, research suggests that acupuncture can play a…
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How to Soothe Itchy Skin During Pregnancy
Read more Pregnancy can be a magical journey, but it often comes with its fair share of discomforts—itchy skin being one of the most common nuisances. If you find yourself scratching your belly more than you’d like, don’t worry; you’re not alone. Here’s how to tackle that annoying itch with some simple solutions. What Causes…
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Your Baby’s Due Date is July 11
Read more As you prepare for your little one’s arrival, it’s worth noting that only about 1 in 20 babies are born on their exact due date. Most pregnancies typically last between 38 to 42 weeks, keeping you guessing until the big day. You can track your pregnancy week by week for more insights. Your…