Tag: expectant mothers
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Swollen Gums During Pregnancy
Read more Experiencing swollen gums during pregnancy is a common occurrence for many expectant mothers. This condition, known as pregnancy gingivitis, arises due to hormonal changes that increase blood flow to the gum tissues, making them more sensitive, irritated, and prone to inflammation. These hormonal shifts can also hinder the body’s normal response to bacteria,…
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Fatigue During Pregnancy: Understanding and Overcoming Exhaustion
Read more Feeling drained and exhausted during pregnancy? You’re definitely not alone! For many, fatigue is a common companion throughout this transformative journey. In this article, we’ll delve into the reasons behind pregnancy fatigue and share tips on how to combat it. Is Extreme Fatigue Normal in Early Pregnancy? Yes, feeling extremely tired in the…
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Dental Care During Pregnancy: What You Need to Know
Read more Is it safe to undergo dental procedures while pregnant? This is a common concern among expectant mothers, and the answer is generally yes. Routine dental cleanings and annual check-ups are not only safe but highly encouraged during pregnancy. Increased hormone levels can cause gums to swell and bleed, leading to irritation and potential…
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38 Weeks Pregnant: What to Expect with Your Baby’s Development
Read more Congratulations! You’ve reached the 38-week mark in your pregnancy, which means you’re now halfway through the ninth month. Your baby is growing rapidly and is close to making an appearance. Here’s what you can anticipate this week. Your Baby’s Development at 38 Weeks Eyes Open for Business: Your baby’s eyes may be blue,…
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Migraines During Pregnancy
Read more Experiencing migraines during pregnancy can be a real challenge for expectant moms. These intense headaches can hinder daily activities, but there are methods to manage and alleviate the discomfort. The Nature of Migraines Unlike regular headaches, migraines are characterized by severe, pulsating pain that may affect one or both sides of the head…
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Pregnancy Stretches That Are Safe and Beneficial for Expecting Moms
Read more Feeling a bit sore or uncomfortable? You’re not alone! These pregnancy-friendly stretches can work wonders to ease your aches and pains while also melting away stress and tension. Here’s how to incorporate them into your daily routine, along with some moves that are sure to bring relief. Why Stretching is Important During Pregnancy…
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Alcohol Consumption During Pregnancy: Understanding the Risks
Read more When it comes to drinking wine during pregnancy, many expectant mothers have concerns about what is safe to consume. Transitioning to pregnancy can be challenging, especially when it comes to modifying your diet and beverage choices. If you’re someone who enjoys unwinding with a glass of wine at the end of the day…
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Basic Prenatal Yoga Flow – Prenatal Yoga Video
Read more Whether you’re just starting your journey into yoga or are a seasoned practitioner, every expectant mother can reap the benefits of a soothing prenatal yoga flow. There’s a reason this form of exercise is revered among pregnant women; it not only offers the same advantages of regular exercise—like reduced bloating, increased energy, and…