Tag: postpartum care
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How to Burp Your Baby: A Guide for New Parents
Read more Burping is essential for babies to release the air they swallow while feeding. Since infants cannot burp independently, it’s important for caregivers to learn effective techniques for burping. If you’re breastfeeding, pause every five minutes to burp your baby. For bottle-fed infants, burp them after every couple of ounces. Effective Burping Techniques On…
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Understanding Retained Placenta: What You Need to Know
Read more Labor can be a unique experience for every mom-to-be, filled with anticipation and a bit of unpredictability. While movies often dramatize the process as a straightforward sequence of pushing and celebrating, the reality can be more complex. One uncommon complication that may arise during this time is a retained placenta. Although it happens…
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Understanding Mastitis While Breastfeeding: Causes, Symptoms, and Treatments
Read more When you first embark on your breastfeeding journey, it’s normal for your breasts to feel sensitive and swollen as they fill with milk. However, if you experience excessive pain in one breast or start feeling flu-like symptoms, you may be facing mastitis. Mastitis is a breast tissue infection that results in painful, swollen…
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Managing Leaking Breasts After Birth: Tips for New Moms
Read more Leaking breast milk postpartum can be a messy experience, but it’s perfectly normal. Understanding the reasons behind this phenomenon, as well as how to manage it, can help ease the stress for new mothers. What Causes Breast Milk Leakage Postpartum? After giving birth, many women experience leaking breasts as their bodies adjust to…
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Postpartum Symptoms You May Encounter After Giving Birth
Read more Congratulations on your new arrival! While you might be relieved to leave behind some of those pesky pregnancy symptoms, like Braxton Hicks contractions and constant bathroom trips, you’re likely to face a fresh set of challenges as a new mom. From bleeding to soreness, postpartum symptoms can vary widely, but that’s all part…
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Your Baby is Expected on March 1!
Your Pregnancy Timeline First Trimester: May 25 to August 23 Second Trimester: August 24 to November 29 Third Trimester: November 30 to March 1 Read more Did you know that only 1 in 20 babies actually arrive on their exact due date? A typical pregnancy spans about 38 to 42 weeks, which means many parents…
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What to Expect from Pelvic Floor Therapy
Read more After experiencing discomfort following childbirth, my doctor recommended I consult a specialist to help restore the health of my pelvic floor muscles. At first, the appointments felt a bit uncomfortable, but pelvic floor therapy not only healed my body but also boosted my confidence. Pelvic Floor Therapy: A Path to Recovery Pelvic floor…
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Your Postpartum Checkups: What to Expect
Read more The early days of parenthood can be a whirlwind filled with both physical and emotional changes. That’s why attending your postpartum checkups is crucial. These appointments help ensure that you’re recovering well and provide an opportunity to address any questions or concerns you may have. What is a Postpartum Checkup? A postpartum checkup…
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Your Breasts After Breastfeeding
Read more As you transition away from breastfeeding, you may notice some changes in your breasts. It’s common to wonder how nursing affects their size, shape, and overall appearance. However, it’s essential to recognize that these changes may not solely be due to breastfeeding. Instead, they could be the result of hormonal shifts that began…
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Delivering the Placenta: What to Expect During Placenta Delivery
Read more Congratulations! You’ve done the hard work of bringing your little one into the world, and now there’s just one last step to complete: delivering the placenta. While it may feel a bit anticlimactic (after all, it’s just a placenta), this stage of labor is quite significant and holds symbolic meaning for many. During…