Tag: pregnancy support
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How Breast Massage Can Enhance Your Breastfeeding Experience
Read more If breastfeeding has proven to be a bit tricky for you, you’re definitely not alone. A recent survey found that around 43% of mothers encounter challenges during this journey. However, there’s a simple technique that can make things easier: breast massage. So, what is breast massage for breastfeeding? Essentially, it involves using your…
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Odd Pregnancy Symptoms from Real Moms-to-Be
Read more Pregnancy is often associated with well-known symptoms like cravings, morning sickness, and fatigue. However, many expectant mothers report unexpected and peculiar experiences during this transformative time. If you’re encountering some unusual symptoms, don’t worry—you’re not alone! We’ve gathered some real-life accounts from moms-to-be who have shared their bizarre pregnancy experiences. Your Tongue Might…
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Adoption Terms: Understanding the Language of Adoption
Read more Adoption can significantly enhance the lives of both the child and the adopting family. Familiarizing yourself with essential terms can help clarify the adoption process and the various pathways involved. For instance, if you are a birth mother exploring your options, it’s crucial to understand the terms surrounding open adoption and the support…
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Culturally Competent Maternity Care: Finding the Right Support and Its Importance
Read more Navigating maternity care can be a daunting journey, and finding a provider who respects and understands your cultural background is essential. Culturally competent care acknowledges the diverse beliefs, values, and experiences of patients, regardless of their race, ethnicity, sexual identity, or religious background. The Importance of Culturally Competent Care When I was seven…
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6 Signs You Might Be Expecting Twins
Read more Wondering if you could be pregnant with twins? There are certain symptoms and signs that may indicate you have more than one little one on the way. Here’s what to look out for as you navigate your pregnancy journey. 1. Extreme Fatigue Are you feeling more tired than usual? If your exhaustion feels…
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Must-Have Items for Your Second Trimester
Read more Congratulations on reaching the second trimester of your pregnancy! This phase can bring a lot of excitement and some new challenges, making it essential to have the right products on hand. Here’s a friendly guide to help you navigate this part of your journey. 1. A Belly Band Consider investing in a belly…
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Serena Williams Breastfed for Longer Than Most Moms in the U.S.
Read more For years, Serena Williams has been defying the odds and expectations of what mothers can achieve while also being elite athletes. From winning the Australian Open just eight weeks after becoming pregnant to competing at the highest level post-C-section and pulmonary embolism, her accomplishments are remarkable. Williams recently shared in an essay for…
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Natural Childbirth Techniques: A Guide for Expecting Parents
Read more When it comes to experiencing childbirth without medical interventions, there are a variety of natural techniques that can be beneficial. Many of these methods have been practiced for years and can support a more holistic approach to bringing your baby into the world. If you’re considering natural childbirth, take the time to explore…
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Navigating Gestational Diabetes: A Friendly Guide to Your Diet
Read more So, you’ve just sipped that super-sweet glucose drink, waited for what felt like an eternity, and learned you have gestational diabetes (GD). While it may seem overwhelming at first, especially if you’re concerned about ditching your favorite treats, managing GD can be straightforward with a little guidance from healthcare pros. Gestational diabetes is…