Tag: breastfeeding
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On Weaning: The Emotional Weight of That ‘Final Latch’
Get Pregnant Fast As I sat cradling my newborn, an overwhelming wave of tears streamed down my flushed cheeks. The arrival of my daughter brought forth a whirlwind of emotions—fear, pain, vulnerability, relief, and joy, all colliding within me. I let the tears flow freely, unable to pull away from her tiny form nestled against…
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How Can I Wean My Toddler Off Breastfeeding?
Read more Hey there! So, you’re thinking about weaning your little one off breastfeeding? That’s a big step, and it sounds like you have exciting plans for baby number two. Congrats on reaching the one-year mark with your first child—what an amazing journey! Now, let’s talk about how to make this transition smoother for both…
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Breastfeeding Diet: Nutrition for New Moms
Read more As a breastfeeding mother, your nutritional needs are still significant, as you’re basically still eating for two! It’s crucial to focus on a well-balanced diet to ensure that your baby gets all the necessary nutrients through your milk. So, let’s dive into what you should be eating, how much water you need, and…
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Navigating the Challenges of Mastitis: A Mother’s Honest Account of Breastfeeding
Get Pregnant Fast In a heartfelt post, a mother shares her journey through the trials of breastfeeding, shedding light on the often-overlooked complications. While the mantra of “breast is best” resonates widely, the reality of nursing can be anything but straightforward, particularly in the early days. Many mothers find themselves grappling with challenges that are…
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Do I Have a Low Milk Supply?
Read more Breastfeeding is a natural and cherished way to nourish your baby, but it often comes with its share of challenges. Many women face difficulties in the early stages of breastfeeding, yet most are able to either exclusively breastfeed or at least provide some breast milk. It’s common for mothers to worry about whether…
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Colostrum: Understanding Breast Leakage During Pregnancy
Read more As you navigate the incredible journey of pregnancy, you’ll notice numerous changes in your body—from weight gain and fatigue to frequent bathroom visits. One change that might catch you off guard is the leaking of colostrum from your breasts, a natural phenomenon that prepares your body for breastfeeding. What is Colostrum? Colostrum is…
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Serena Williams Breastfed for Longer Than Most Moms in the U.S.
Read more For years, Serena Williams has been defying the odds and expectations of what mothers can achieve while also being elite athletes. From winning the Australian Open just eight weeks after becoming pregnant to competing at the highest level post-C-section and pulmonary embolism, her accomplishments are remarkable. Williams recently shared in an essay for…
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7 Best Nipple Shields of 2025, According to Breastfeeding Moms
Read more Navigating the world of breastfeeding can be a challenge, but the right nipple shield can make a significant difference. Whether you’re dealing with latching difficulties or seeking comfort, here are the top nipple shields of 2025 that have won the hearts of breastfeeding moms. Best Overall Nipple Shield: Medela Nipple Shield Priced at…
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Why You Should Avoid Homemade Baby Formula
Get Pregnant Fast As a lactation consultant with over seven years of experience supporting mothers in their breastfeeding journeys, I empathize with the heartache that can accompany challenges in nursing. Whether due to medical issues or personal circumstances, many mothers find themselves grappling with the painful reality of not being able to provide breast milk.…
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Foods to Limit or Avoid While Breastfeeding
Read more Congratulations on your new arrival! While your postpartum diet is much less restricted than during pregnancy, there are still some foods you might want to limit or avoid while nursing. Let’s dive into what those foods are and why it’s important to be mindful of your choices as a breastfeeding mom. Are There…