Tag: wellness
-
Neck Pain During Pregnancy: Tips for Relief
Read more As your body undergoes the many transformations of pregnancy, you may find yourself dealing with neck pain. This discomfort can be quite bothersome, but there are effective methods to alleviate the tension and get you feeling better quickly. What Causes Neck Pain During Pregnancy? Neck pain can arise from various changes your body…
-
8 Thoughtful Gifts for the Newly Divorced Mom You Cherish
Get Pregnant Fast Navigating the aftermath of a divorce can be a challenging journey for your friend, and as someone who has been there for her through the tears and triumphs, you may want to offer her a special token of affection that lifts her spirits. From pampering essentials to empowering reads, here are eight…
-
Doctors Now Prescribing Outdoor Walks as Part of Anxiety Treatment Plans
Get Pregnant Fast In recent years, medical professionals have begun to embrace an innovative approach to treating anxiety: prescribing time outdoors. This practice, referred to as “ecotherapy,” encourages individuals to take leisurely strolls in parks as part of their mental health treatment. The benefits of walking in nature are profound, and studies indicate that spending…
-
Hot Baths: The Ultimate Cardio Hack? Absolutely!
Get Pregnant Fast If you’re like me, there’s nothing quite like the indulgence of bath bombs, aromatic salts, and delightful bubble bath. I find myself wandering through the skincare aisles, inhaling the scents and daydreaming about unwinding in a warm tub, candles flickering beside a glass of wine. Soon, the stresses of the day dissolve…
-
A Simple Self-Care Strategy for Busy Moms
Get Pregnant Fast In recent years, the term “self-care” has gained significant popularity. This notion emphasizes the importance of dedicating time to address your own needs—be it through exercise, meditation, creative pursuits, or hobbies that bring you joy. Engaging in self-care is not an act of selfishness; rather, it’s essential to recognize that we can’t…
-
It’s Time We Address Postpartum Anxiety
Get Pregnant Fast Lifestyle By Jenna Thompson Updated: June 21, 2018 Originally Published: July 23, 2017 During my pregnancy with my first child, I often envisioned the kind of mother I would become. Unfortunately, the reality turned out to be far from my idealistic dreams. While the journey of motherhood is unpredictable, one thing I…
-
Gwyneth’s GOOP Summit: An Eye-Rolling Extravaganza Awaits
Get Pregnant Fast The much-anticipated GOOP Summit is almost upon us, and let’s be real—the world might not be ready for what’s in store. For those considering attending Gwyneth Paltrow’s event this June, you might find yourself pondering whether to spend $1500 on this experience or just toss that cash into the nearest bonfire. However,…
-
I Sought Help for My Anxiety, and It Made Me a Better Parent
Get Pregnant Fast I have battled clinical anxiety since my college years, and I am all too familiar with its overwhelming effects. Even now, just recalling those panic attacks that would ambush me during enjoyable gatherings or undermine my confidence during exams makes my stomach churn. Back then, I was young and stubborn, convinced that…
-
Is CBD Oil Safe During Pregnancy?
Read more CBD oil has gained traction for its potential benefits, such as alleviating pain, reducing nausea, easing anxiety, and promoting better sleep. Consequently, it’s natural for expectant mothers to contemplate using it to manage pregnancy-related discomfort. However, the question remains: is CBD oil safe during pregnancy? The answer is likely no. What is CBD…