Tag: breastfeeding
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Can You Lose Weight While Breastfeeding?
Read more Is it possible to shed some pounds while nursing your little one? It’s a question many new moms have. Let’s dive into what you need to know about weight loss during breastfeeding. The Relationship Between Breastfeeding and Weight Breastfeeding can help with weight loss because it burns extra calories—around 400 to 500 a…
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Understanding COVID-19 During Pregnancy
Read more If you’re expecting, it’s natural to feel anxious about COVID-19. Here’s what you need to know about the virus and its implications for pregnancy. How Does COVID-19 Spread During Pregnancy? Like other coronaviruses, COVID-19 is transmitted through respiratory droplets released when an infected person coughs or sneezes. It can also spread by touching…
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Nipple Vasospasms and Blanching: Understanding Painful Nipples After Breastfeeding
Read more After a cozy breastfeeding session with your little one, you might suddenly feel sharp pain in your nipples or notice that they have turned pale or white. This experience can be alarming and may lead you to consider stopping breastfeeding altogether. However, knowing about nipple blanching and vasospasms can help you find relief…
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Newborn Nursing Personality: Understanding Your Baby’s Unique Style
Read more Getting to know your newborn goes beyond admiring their tiny fingers and toes; it includes understanding their nursing personality. Just as each baby has a distinct cry and a unique way of snuggling into your arms, their nursing approach is also one-of-a-kind. However, some babies may exhibit nursing styles that can fit into…
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The Top Postnatal Vitamins Recommended by Experts
Read more Navigating the world of postnatal vitamins can be a bit overwhelming, but fear not! We’ve gathered insights from healthcare professionals and fellow new moms to bring you the best options out there. Whether you’re looking for something easy to swallow, vegan-friendly, or packed with DHA, there’s something here for everyone. 1. Best Overall:…
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Breastfeeding Challenges: Navigating Low Milk Supply
Get Pregnant Fast As a lactation consultant, I have encountered a broad spectrum of breastfeeding experiences among mothers. Some face only minor hurdles and simply need reassurance and a few adjustments, while others make the personal choice to stop breastfeeding altogether. While I advocate for the significant benefits of breastfeeding for both mothers and infants,…
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When Does Breast Milk Come In After Birth? Signs & Stages
Read more If you’re embarking on the journey of breastfeeding, you might be wondering when your milk will actually come in. It’s completely normal to feel uncertain about this, especially since some new mothers don’t realize that while they can start nursing their newborn right away, it can take a few days for their milk…
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Breastfeeding Overview
Read more One of the pivotal choices you’ll face as a new parent is whether to breastfeed your baby. While breastfeeding is a natural process, it may not come easily at first. Understanding the fundamentals can help ease the journey into this rewarding experience. The Benefits of Breastfeeding Numerous studies indicate that infants who are…
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Tandem Nursing & Breastfeeding While Pregnant: A Friendly Guide
Read more So, you’ve just gotten the hang of being a mom, and now you find out you’re expecting again! If you’re wondering whether you need to wean your little one due to this exciting news, don’t fret. Both breastfeeding during pregnancy and tandem nursing—where you nurse both your new baby and your toddler—are completely…
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8 Best Nursing Tank Tops of 2025 for Effortless Feeding or Pumping
Read more If you’re a new mom navigating the world of breastfeeding, finding the right nursing tank top can make all the difference. In 2025, we’ve discovered some fantastic options that combine comfort, style, and functionality, making it easier than ever to feed or pump on the go. Here’s a list of the top nursing…