Tag: prenatal care

  • Pregnancy Weight Gain: What You Need to Know

    Read more When you’re expecting, figuring out how much weight to gain can feel a bit overwhelming. Don’t fret, though! We’re here to break it down for you in a friendly, straightforward way. So, how much weight should you actually gain during pregnancy? To start, there are general guidelines that can help you navigate your…

  • Exercise Warning Signs During Pregnancy

    Read more Staying active during pregnancy is essential for maintaining good health for both you and your developing baby. Most healthcare providers will encourage you to continue with your current exercise routines, or to start incorporating physical activity if you have not been active previously. Exercise can have numerous benefits during this time. However, it’s…

  • Your Baby’s Due Date is August 13

    Pregnancy Timeline 1st Trimester: From November 6 to February 4 2nd Trimester: From February 5 to May 13 3rd Trimester: From May 14 to August 13 Read more Did You Know? Only about 1 in 20 babies actually arrive on their expected due date. A typical pregnancy can last anywhere from 38 to 42 weeks,…

  • How to Minimize the Chances of a Cesarean Birth

    Read more Over the past three decades, there has been a notable rise in cesarean deliveries. In November 2005, the Centers for Disease Control and Prevention (CDC) reported the highest national rate ever recorded, with 29.1% of all births occurring via cesarean section. This statistic indicates that more than one in four pregnant women in…

  • Fatigue During Pregnancy

    Read more Experiencing fatigue during pregnancy is a common struggle that many expectant mothers face. The level of fatigue can vary significantly from one woman to another and may differ from one pregnancy to the next. Generally, the first trimester is when many women feel the most tired; however, fatigue can also be prevalent in…

  • Triple Screen Test: What You Need to Know

    Read more The triple screen test, also referred to as the triple test, multiple marker screening, or AFP Plus, is a maternal blood screening that examines three specific substances in the blood: alpha-fetoprotein (AFP), human chorionic gonadotropin (hCG), and estriol. AFP: This protein is produced by the fetus. hCG: A hormone that is created by…

  • Prenatal Care for Multiple Pregnancies

    Read more Expecting multiples can lead to a different experience compared to carrying a single baby. Since women pregnant with multiples face a higher risk of complications, healthcare providers will want to monitor you more closely. How Often Should I See My Doctor? Your initial prenatal visits in the first trimester may not vary significantly…

  • Fatigue During Pregnancy: Causes and How to Combat Exhaustion

    Read more If you’ve ever felt a wave of tiredness wash over you during pregnancy, you’re certainly not alone. Fatigue is a common experience among expectant mothers, particularly in the early and later stages of pregnancy. Understanding the reasons behind this exhaustion and exploring strategies to alleviate it can make a significant difference in your…

  • The 20-Week Anatomy Scan: What to Expect at Your Level 2 Ultrasound

    Read more When you hit the halfway mark of your pregnancy, you may find yourself eagerly anticipating the 20-week anatomy scan, often referred to as a level 2 ultrasound. This exciting check-in offers a detailed look at your developing baby and serves as a fantastic opportunity to gain reassurance about your pregnancy journey. Let’s dive…

  • Your First Prenatal Visit

    Read more If you haven’t met with your healthcare provider prior to becoming pregnant, your initial prenatal appointment will typically occur around eight weeks after your last menstrual period (LMP). If this is your situation, it’s essential to schedule a visit as soon as you confirm your pregnancy! Even if you’re not a first-time mom,…