Category: Preparing for birth
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What to Do If You Live Far From Prenatal Care in a Maternity Care Desert
Read more When I was pregnant with my first child, I was taken aback to find out that the closest birthing hospital and OB/GYN were over an hour away from my home in Cheyenne, Wyoming. At first, I thought it was just a minor inconvenience, but as time went on, I realized the gravity of…
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Prolonged Labor: Understanding the Challenges and Solutions
Read more Prolonged labor, often referred to as a lack of progress during childbirth, occurs when labor extends beyond 20 hours for first-time mothers or 14 hours for those who have given birth before. A prolonged latent phase may leave you feeling exhausted and emotionally drained, but it rarely leads to serious complications. In contrast,…
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Perineal Massage: Benefits During Labor and How to Do It
Read more Hey there! If you’re gearing up for childbirth, you might have come across the term “perineal massage.” You might be wondering, what is it, and does it actually help? Let’s dive in and chat about what it’s all about. What is Perineal Massage? Perineal massage involves gently stretching the tissues between your vagina…
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Managing High Blood Pressure During Pregnancy
Read more High blood pressure can pose significant risks during pregnancy, especially for women with chronic hypertension. Chronic hypertension is defined as high blood pressure that exists before pregnancy or develops before the 20th week and persists for over 12 weeks postpartum. This condition can potentially lead to complications such as preeclampsia, which, while related…
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What I Wish My Stepchild’s Mom Understood
Get Pregnant Fast In the world of blended families, what if mom and stepmom could come together as a united front? Imagine how much smoother our children’s lives could be and how positive the atmosphere could become if we collaborated. Ultimately, it boils down to effective communication. When we communicate properly, intentions become clear, and…
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6 Reasons Paid Leave Is Crucial for the Health of New Moms
Read more When discussing the well-being of new mothers, the topic of paid parental leave is often at the forefront. It’s crucial for the health of new moms, impacting everything from emotional stability to physical recovery. Here are six compelling reasons why paid leave is essential for their well-being. 1. Reduces Postpartum Depression Risks Having…
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New Mom’s Candid Journey: Embracing Postpartum Reality Over ‘Bouncing Back’
Get Pregnant Fast In a world where fitness ideals often overshadow the realities of motherhood, new mom Sarah Jenkins has taken to social media to shed light on her challenging yet beautiful postpartum experience. As a well-known wellness influencer with a substantial following on Instagram and YouTube, Jenkins has recently turned her attention to the…
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Real Talk: Teaching Kids About Chores Can Be a Challenge
Get Pregnant Fast When I was a child, being told to wash the dishes was met with dramatic sighs and grumbling. I used to think, “The only reason you had me was to have a little helper for chores.” Fast forward to today, and as a mom myself, I can see just how absurd that…