Category: Preparing for birth
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5 Postpartum Pelvic Floor Exercises to Consider After Giving Birth
Read more Welcoming a new baby into your life is an incredible journey, but it can also bring significant changes to your body, especially concerning your pelvic floor. These vital muscles act like a hammock, supporting your pelvic organs and working closely with your core, glutes, and hips. However, after childbirth, they may be stretched,…
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Relaxation Techniques to Ease Contractions
Read more As your pregnancy progresses and labor approaches, it’s completely normal to feel a mix of excitement and anxiety about the upcoming birth. Labor is often referred to as “the hard work of childbirth,” and while it can be challenging and even painful, it’s a process you can approach with confidence and preparation. Everyone…
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This Man’s Love for Parades Inspired a Heartwarming 21st Birthday Celebration
Get Pregnant Fast When it comes to making our children happy, parents often go above and beyond. This was undoubtedly the case for one dedicated mother who sought her community’s support to create an unforgettable celebration for her son’s 21st birthday. Jessica Malone understood precisely what her son, Ethan, would cherish the most: a spectacular…
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Viral Post on the Early Days of Motherhood That Will Leave You in Tears
Get Pregnant Fast Menu: Parenting Viral Post on the Early Days of Motherhood That Will Leave You in Tears by Lisa Thompson October 19, 2023 “Look at her nestled into her mother. I could cry endlessly.” Emily Johnson, author, speaker, and mother of three, penned what might be the most emotionally stirring post about motherhood…
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Understanding the Different Types of Adoption
Read more In the U.S., countless children are in need of loving homes at any given moment. Opting for adoption, whether you are a birth mother, birth father, or prospective adoptive parents, is a profound act of compassion. Let’s delve into the various types of adoption available today. 1. Domestic Adoption Domestic adoption involves adopting…
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Why My Divorce Helped Me Embrace Imperfection
Get Pregnant Fast This morning, I walked out of my house without making my bed or running the vacuum. These were tasks I used to insist on finishing before I could begin my day. I would even risk being late to an appointment if my carpets weren’t spotless. Returning to a tidy, organized home was…
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Effacement: Understanding This Key Stage in Your Pregnancy Journey
Read more As you approach the final weeks of your pregnancy, you’ll likely hear the term “effacement” mentioned frequently. But what exactly does it mean? What is Effacement? Effacement refers to the process in which the cervix prepares for childbirth. As the baby settles into the pelvis, it gradually descends closer to the cervix. During…