Category: Preparing for birth
-
A Birth Plan for Black Moms
Read more Hey there, expecting mamas! As you journey through pregnancy, there comes a time when the countdown to your little one begins. One of the essential steps in preparing is drafting your birth plan. You might have seen those beautifully designed, color-coded templates on Pinterest that allow you to customize your preferences, like who…
-
Understanding the NICU: A Guide for Parents of NICU Babies
Read more When you find out that your baby will spend time in the neonatal intensive care unit (NICU), it can be an overwhelming experience. Approximately 78 out of every 1,000 babies born in the U.S. each year require care in these specialized nurseries, with many being premature. Since 1 in 10 newborns arrive before…
-
Cerebral Palsy (CP): Understanding Signs in Infants, Types, Causes, & Treatment Options for Children
Read more Cerebral palsy (CP) is a condition that can significantly impact a child’s development, but with advancements in technology and therapy, kids with CP can enjoy fulfilling lives. Let’s dive into what CP is, its causes, the different types, and how it’s diagnosed—plus what parents can do to help their little ones thrive. What…
-
Understanding Epidurals: A Comprehensive Guide
Read more Epidural anesthesia is the most commonly utilized method for pain relief during childbirth. Many women specifically request an epidural over other pain management options, with over 50% of hospital births in the United States involving this technique. As you prepare for your “big day,” it’s beneficial to explore different pain relief options to…
-
Can Vaginal Seeding Benefit Babies After a C-Section?
Read more You might have heard that introducing a C-section baby to vaginal bacteria could have advantages for their microbiome, but experts generally advise against this practice. Let’s dive into what vaginal seeding is all about, its potential benefits, and any risks involved. What is Vaginal Seeding? Vaginal seeding is the process of swabbing a…
-
Understanding Group B Strep Infection: What You Need to Know
Read more Group B Streptococcus, commonly referred to as Group B Strep (GBS), is a bacterial infection that can be present in a pregnant woman’s vagina or rectum. This bacteria is typically found in about 25% of healthy adult women, and those who test positive for it are considered to be colonized. During delivery, a…
-
Your Baby’s Expected Arrival is May 15
Read more Did You Know? Most babies don’t arrive on their exact due date! Typically, pregnancies last anywhere from 38 to 42 weeks, meaning many parents are left guessing right up until the big day. To stay on top of your pregnancy, consider downloading our app to monitor your progress week by week. Fun Facts…
-
Relaxation Techniques to Alleviate Contraction Discomfort
Read more As your pregnancy advances and the prospect of labor approaches, it’s common to feel a mixture of excitement and anxiety about the impending birth. Labor, often referred to as “the hard work of delivery,” can indeed be daunting, but understanding and preparing for it can significantly ease your worries. Each woman’s experience of…
-
How Much Do Doulas Cost? Affordable Ways to Work with a Doula
Read more If you’re thinking about hiring a doula for support during labor and delivery, you might be curious about the costs involved. Here’s what you need to know about doula fees and how to make this valuable support more accessible. Understanding Doula Costs Doulas provide invaluable assistance during pregnancy, labor, and the postpartum period.…
-
The Inside Scoop on Maternity Leave: What You Need to Know
Read more Hey there, soon-to-be moms! If you’re gearing up for maternity leave, you might have some questions about how long you can take off work and whether you’ll get paid during that time. Let’s break it down in a friendly chat, just like we would over coffee. So, What Exactly is Maternity Leave? Maternity…