Category: Preparing for birth
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Your Baby’s Due Date is February 16, 2026!
Your Pregnancy Timeline 1st Trimester: May 12 to August 10 2nd Trimester: August 11 to November 16 3rd Trimester: November 17 to February 16 Read more Did you know that only 1 in 20 babies actually arrive on their due date? Most pregnancies can range from 38 to 42 weeks, so there’s a bit of…
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What to Expect from Your Vagina After Giving Birth
Read more As you anticipate the arrival of your little one, it’s completely normal to wonder how childbirth will change your body, particularly your vagina. You might be curious about whether it can stretch to accommodate your baby’s head during a vaginal delivery, if you’ll experience tearing in the perineum (the area between the vaginal…
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Your Baby’s Estimated Arrival Date: June 1
Read more Did you know that only about 5% of babies actually arrive on their due date? Most pregnancies typically last between 38 to 42 weeks, which means parents often remain in suspense until the big day arrives. To help you stay on track, consider downloading our app to monitor your pregnancy journey week by…
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Understanding Cervical Dilation and Effacement During Labor
Read more As you approach the exciting moment of childbirth, it’s essential to understand what happens to your body, particularly regarding cervical dilation and effacement. Here’s a friendly rundown of what to expect as you near labor. What is Dilation? Dilation refers to the process of your cervix opening up, which is measured in centimeters.…
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Hydrotherapy During Pregnancy: Labor Options and Benefits
Read more Hydrotherapy, which involves the therapeutic use of water, can provide significant relief for many of the discomforts associated with pregnancy and labor. If you’re feeling the strains of pregnancy or preparing for labor, a warm soak might just be the solution you need. Here’s a closer look at how hydrotherapy can benefit you…
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Understanding Dilation During Pregnancy
Read more As you approach labor and delivery, the term “dilation” plays a crucial role in indicating how close you are to welcoming your baby. For instance, once you reach 4 centimeters of dilation, you might be offered an epidural, and at 10 centimeters, you’re fully prepared to give birth. What Exactly is Dilation? Dilation…
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Fetal Growth Restriction (FGR) in Pregnancy: Symptoms, Causes & Treatment
Read more When you find out that your baby isn’t growing as expected, it can be concerning. This condition, known as fetal growth restriction (FGR), is something many expectant parents worry about. Here’s a closer look at what FGR is, why it happens, its symptoms, and how it can be treated. What is Fetal Growth…
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What Moms Should Know About the New Over-the-Counter Birth Control Pill
Read more Great news for moms looking for convenient birth control! The U.S. Food and Drug Administration (FDA) has just approved the first-ever over-the-counter birth control pill, Opill. This means you can soon grab a pack of these pills without needing a prescription. Imagine picking up your birth control while you’re out grocery shopping—how easy…
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Understanding Placenta Accreta: What You Should Know
Read more Placenta accreta is a rare yet serious condition that can arise during pregnancy. It’s essential for expecting parents to be aware of this complication, especially given its increasing prevalence alongside the rise in Cesarean deliveries over the years. Fortunately, with timely diagnosis and medical intervention, many women can still have a healthy pregnancy…