Category: Preparing for birth
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Kegel Exercises: Strengthening Your Pelvic Floor
Read more Kegel exercises, also known as pelvic floor exercises, are designed to fortify the muscles, tissues, and ligaments that create a supportive structure stretching from the pubic bone at the front to the tailbone at the back. This muscle group functions like a hammock, supporting vital organs such as the uterus, bladder, intestines, and…
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Vacuum Extraction: Understanding the Process During Labor
Read more If your baby finds themselves stuck in the birth canal, a vacuum extraction may be the solution to help them navigate through. This method, also referred to as a vacuum-assisted delivery, is a safe technique employed when labor has slowed down or stalled. Although it’s not a common occurrence—only about 5 out of…
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Birth Control Failure Rates: What You Should Know
Read more When it comes to preventing pregnancy, various birth control methods are available, each with its own effectiveness. However, the reality of birth control failure is more prevalent than many might think. Below is a summary of common contraceptive methods along with their average failure rates, risks, and side effects. Birth Control Failure Rate…
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Your 23-Month-Old: Understanding Toddler Behavior and Development This Month
Read more As your little one approaches their second birthday, you’re likely noticing a surge in confidence and independence, yet they may also cling to you more than ever. This common phase of separation anxiety can rear its head intermittently throughout childhood, but it often peaks around this age. If your toddler, like little Jake,…
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Understanding Kidney Labor: Causes, Complications, and Prevention
Read more Childbirth is one of the most physically demanding experiences a woman can go through. Many women prepare for this journey by focusing on their health, exercising, and learning more about the birthing process. A common concern among expectant mothers is the so-called “kidney labor.” Unfortunately, many are unaware of the solutions and remedies…
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How to Organize a Carnival-Themed Birthday Bash for Your Little One
Read more Step right up and get ready for a whimsical celebration! A carnival-themed birthday party for your baby or toddler is sure to create joyful memories for everyone involved. According to party planner Sarah Thompson from Event Magic in Los Angeles, “A carnival birthday party is a playful and exciting way to honor your…
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Baby Registry Items You Definitely Don’t Need
Read more When it comes to creating a baby registry, it can feel like an overwhelming task. With countless products marketed towards soon-to-be parents, it’s easy to get lost in the sea of options. As I navigated my own registry, I found myself adding items that ultimately just collected dust. So, if you’re feeling confused…
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Your Baby’s Due Date is June 20
Read more Did you know that only about 1 in 20 babies are actually born on their due date? Most pregnancies last anywhere from 38 to 42 weeks, which means you might be left guessing until the big day arrives. To keep track of your pregnancy week-by-week, consider downloading the app from Modern Family Blog…
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Electronic Fetal Monitoring During Labor: What You Should Know
Read more When it comes to labor and delivery, your healthcare provider will closely monitor your baby’s condition using various fetal monitoring techniques. Understanding what to expect can help ease any concerns you may have. What is Electronic Fetal Monitoring? Electronic fetal monitoring (EFM) is a method used to continuously observe your baby’s heart rate…
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Your Baby’s Expected Arrival is May 2
Exploring Conception Options Read more Have you considered looking into the different ways to conceive? For instance, you can check out Make A Mom, which offers at-home insemination solutions, including the only reusable option available. If you want to dive deeper into how the process works, be sure to visit their page on how at-home…